Tuesday, July 8, 2014

30 day pre-op diet plan

Pre-op diet:

Boost diet:
Morning: diabetic Boost and 1 portion fruit
Lunch: diabetic Boost
Afternoon snack: 1 portion fruit + 1oz. low-fat cheese
Supper: diabetic Boost
Late-night snack: diabetic Boost

Protilife Diet:
Morning: 1 Protilife oatmeal and 1 portion fruit
Lunch: 1 Protilife bar and 1oz. low-fat cheese
Afternoon snack: 1 portion fruit
Supper: 1 Protilife soup and 1oz. low-fat cheese
Late-night snack: 1 Protilife bar

Nutribar Protein Plus Shake Diet:
Morning: 1 shake + 1 egg or 1oz. low-fat cheese
Lunch: 1 shake
Afternoon snack: 1 portion of fruit
Supper: 1 shake
Late-night snack: 1oz. low-fat cheese

Drink a minimum of 1.5L of liquids (unlimited water, coffee, tea,  fat-free stock, Crystal Light)

Sugar free gum and sugar free Jell-O are allowed.

The following veggies are allowed up to one cup total per day:
Asparagus, broccoli, cawliflower, celeri, cucumber, spinach, string beans,  lettuce, snap peas, bell peppers, radishes, fresh tomatoes.

NO DRESSING OR DIP.

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