I've been eating regular portions (and snacking a lot...) but although I feel barely any restriction when I eat I know when I'm full and I know what foods to avoid (no baked taralli!!)
So on to the main subject: off-scale victories. This is how I have been measuring my progress between doctor appointments because I still haven't reached the maximum weight for my scale. Well today I took out my winter coat (it's a rainy 6° out in Montreal this morning!) and it fit better than it did last year! I had a hard time with the buttons last year and the years before but now I could fit my arm between my abdomen and the coat and it would still feel fine!
Until next time,
gabythegirlnextdoor
